Abby’s recommendations: 

People gravitate toward a smile. It is welcoming. It is validating. 

Become aware of how, when you smile, you automatically feel better. When you are smiling, it is hard to feel sad or angry.

Make it a point to smile and laugh every single day. It feels good and is good for you mentally and physically.

“A smile is happiness you’ll find right under your nose.” - Tom Wilson

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